BarnumPT Help Center

Breathe & Focus Tools

Last Updated on
By Wynter Jones

Breathe & Focus Tools

BarnumPT includes built-in wellness and productivity tools to help you stay focused and avoid burnout during long building sessions.

Accessing Breathe

  1. Click More at the bottom of the sidebar
  2. Select Breathe
  3. The Breathe page opens with all the focus tools

Available Tools

Motivational Quotes

A rotating carousel of motivational quotes to keep you inspired. New quotes appear automatically as you use the page.

Breathing Guide

Guided breathing exercises to help you reset and refocus:

  • Follow the visual breathing pattern
  • Take a quick break between intense work sessions
  • Reduce stress and improve concentration

Radio Player

Background music to help you focus:

  • Stream ambient and focus music
  • Control playback from the Breathe page
  • Set the mood for productive work sessions

Ambient Mixer

Create your perfect work environment:

  • Mix different ambient sounds (rain, coffee shop, nature)
  • Adjust volume levels for each sound
  • Create a custom soundscape that helps you focus

Pomodoro Timer

Work in focused intervals using the Pomodoro technique:

  • Set work periods and break durations
  • Get notified when it's time to take a break
  • Track your work sessions

Agency Tools

Tools designed for managing team and agency workflows.

Focus Widget

You can enable a floating Focus Widget that stays visible while you work in the main workspace:

  1. Go to Settings
  2. Find the Focus Widget toggle
  3. Enable it to show the floating timer on all pages

This lets you use the Pomodoro timer while building funnels, writing emails, or doing any other work in BarnumPT.

Notification Sounds

Control whether you hear audio notifications (e.g., timer complete):

  1. Go to Settings
  2. Find Notification Settings
  3. Toggle sounds on/off and adjust the volume

Frequently Asked Questions

A:
Breathe is a built-in wellness tool that helps you take breaks, stay focused, and avoid burnout while working. It includes breathing exercises, ambient sounds, a Pomodoro timer, and motivational quotes.
A:
No, the Breathe & Focus tools are included free with all BarnumPT accounts.
A:
Yes, the Focus Widget can float on top of your workspace. Enable it in Settings to keep the timer visible while you work.

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